6 Comments

Love this beautiful article for its heart and generosity of spirit! I will share it with my son. He and his gf eat entirely plant-based foods. I'm still working on shedding my attachment to some non-plant foods, but have them less often than before. Look forward to making the salad. ~:0) Love the mural!

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Thank you for your heartfelt support and may you and your energy, stamina and health increase!

I am grateful that you are sharing the wisdom of Wildlands!

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Excellent article about how we can eat healthily and consciously to promote well-being!

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Thank you, Shawn! The topic frightens some people, yet it is essential to share choices with information to back it up, too!

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John, a loyal Wildlands reader, shared his favorite food: Blueberries! Wonderful, great choice! One of my favs, too! Blueberries are nutrient- rich, antioxidants, full of Vitamins C, K, manganese, fiber, and support heart, brain and regulate blood sugars and blood pressure.

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A wonderful reader, Amy E., shared this video:

Origin of Quinoa

https://www.youtube.com/watch?v=7dmjOjoog4A

Thank you, Amy!

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